Squeezed pretzels with mix seeds

by Alka
5949040201143 · opf
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100g of Squeezed pretzels with mix seeds contains 429 calories (kcal), 10g protein, 66g carbs and 13g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 7.3 g
ProteinLow protein 10 g

Positive

per 100 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
429
kcal
10.0
protein
66.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 62% Fat 28%
NutrientAmountLevel
Energy429 kcal
Fat13gmoderate
Saturated1.4glow
Carbs66g
Sugars7.3gmoderate
Fibre?
Protein10g
Salt2.4ghigh

Common Questions

How many calories are in Squeezed pretzels with mix seeds?
Squeezed pretzels with mix seeds contains 429 kcal per 100g.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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