100g of Bretzels au sésame contains 435 calories (kcal), 10g protein, 67g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 435 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
ProteinLow protein 10 g
01321.843.5
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
435
kcal
10.0
protein
67.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.5g | low |
| Carbs | 67g | |
| Sugars | 5.6g | moderate |
| Fibre | 3.2g | |
| Protein | 10g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Bretzels au sésame?
Bretzels au sésame contains 435 kcal per 100g.
Is Bretzels au sésame ultra-processed?
Bretzels au sésame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
white wheat flour, vegetable oil (rapeseed, sunflower - in varying proportions), white and black sesame (7,5%), sugar, barley malt extract, sea salt, emulsifier: soy lecithin, leavening agent: sodium bicarbonate, antioxidant: rosemary extract, may contain traces of mustard,
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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