100g of Iaurt contains 61 calories (kcal), 3.1g protein, 4.2g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 3.1 g
01.83.16.1
SugarLow sugar 4.2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
3.1
protein
4.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 28%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Iaurt?
Iaurt contains 61 kcal per 100g.
Category
Other Servings
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