100g of Cordon bleu contains 200 calories (kcal), 18.3g protein, 12g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.3 g
061020
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
18.3
protein
12.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 24%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 18.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 200 kcal per 100g.
Ingredients
file de piept de pui 62%, sunca de curcan 10% (carne de curcan 80%, apa, amidon de tapioca, sare cu nitrit, difosfat de sodiu, maltodextrina, dextroza, acid ascorbic), pesmet, branza gouda 7,5% (lapte), oua, ulei de rapita, apa, sare, sirop uscat de glucoza
Category
Other Servings
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