Iaurt

100 g
59440864 · opf
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100g of Iaurt contains 67 calories (kcal), 2.9g protein, 11.7g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.7 g

Positive

per 100 g
ProteinSource of protein 2.9 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
2.9
protein
11.7
carbs
1.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy67 kcal
Fat1glow
Saturated0.7glow
Carbs11.7g
Sugars11.7gmoderate
Fibre?
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Iaurt?
Iaurt contains 67 kcal per 100g.
Is Iaurt ultra-processed?
Iaurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lapte pasteurizat parţial degresat, zahăr, aromă (conţinând colorant: antocianine), fermenţi de iaurt.

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