100g of Iaurt contains 67 calories (kcal), 2.9g protein, 11.7g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.7 g
0522.545
Positive
per 100 gProteinSource of protein 2.9 g
023.46.7
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.9
protein
11.7
carbs
1.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 11.7g | |
| Sugars | 11.7g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iaurt?
Iaurt contains 67 kcal per 100g.
Is Iaurt ultra-processed?
Iaurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lapte pasteurizat parţial degresat, zahăr, aromă (conţinând colorant: antocianine), fermenţi de iaurt.
Category
Other Servings
Related lists
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