Yogurt

by Artesana

5941905049273 · opf

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100g of Yogurt contains 67 calories (kcal), 3.3g protein, 5g carbs and 3.7g fat.

Milk

Negative

per 100 g

EnergyHigh calorie density 67 kcal

02050100

SugarSome sugar 5 g

02.511.322.5

Saturated fatSome saturated fat 2.2 g

00.82.55

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 3.3 g

023.36.7

ProcessingUnprocessed

Unprocessed

SaltLow salt 0.2 g

00.30.81.5

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

5.0

carbs

3.7

fat

Nutrition Facts per 100g

Protein 20% Carbs 30% Fat 50%

Nutrient	Amount	Level
Energy	67 kcal
Fat	3.7g	moderate
Saturated	2.2g	moderate
Carbs	5g
Sugars	5g	moderate
Fibre	0g
Protein	3.3g
Salt	0.2g	low

Common Questions

How many calories are in Yogurt?

Yogurt contains 67 kcal per 100g.

Is Yogurt ultra-processed?

Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cow milk

Other Servings

100g 1 serving (1 portion (320 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English