iaurt natural

300 g
5941905044049 · opf
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100g of iaurt natural contains 75 calories (kcal), 3.3g protein, 5g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.3 g
ProcessingUnprocessed
SugarLow sugar 2.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
3.3
protein
5.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 25% Fat 58%
NutrientAmountLevel
Energy75 kcal
Fat5gmoderate
Saturated3gmoderate
Carbs5g
Sugars2.6glow
Fibre0g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in iaurt natural?
iaurt natural contains 75 kcal per 100g.
Is iaurt natural ultra-processed?
iaurt natural is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cow milk

Category