100g of granola contains 442 calories (kcal), 13.7g protein, 42.2g carbs and 22.3g fat.
Negative
per 100 gEnergyHigh calorie density 442 kcal
0150400800
SugarSome sugar 12.3 g
0522.545
Positive
per 100 gProteinSource of protein 13.7 g
013.322.144.2
FibreHigh fibre 9.1 g
03612
Calculate by serving size
Quantity
Serving
442
kcal
13.7
protein
42.2
carbs
22.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 40%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 22.3g | high |
| Saturated | ? | |
| Carbs | 42.2g | |
| Sugars | 12.3g | moderate |
| Fibre | 9.1g | |
| Protein | 13.7g | |
| Salt | ? |
Common Questions
How many calories are in granola?
granola contains 442 kcal per 100g.
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