semințe chia

by SanoVita
200 g
5941882807996 · opf
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100g of semințe chia contains 444 calories (kcal), 22.4g protein, 2.1g carbs and 30g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 444 kcal
Saturated fatSome saturated fat 4.1 g

Positive

per 100 g
ProteinHigh protein 22.4 g
FibreHigh fibre 37.8 g
ProcessingUnprocessed
SugarLow sugar 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
444
kcal
22.4
protein
2.1
carbs
30.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy444 kcal
Fat30ghigh
Saturated4.1gmoderate
Carbs2.1g
Sugars1glow
Fibre37.8g
Protein22.4g
Salt0glow

Common Questions

How many calories are in semințe chia?
semințe chia contains 444 kcal per 100g.
Is semințe chia ultra-processed?
semințe chia is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English