Cottage Cheese 2% Fat

by OLYMPUS

180 g

5941875906194 · opf

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100g of Cottage Cheese 2% Fat contains 73 calories (kcal), 11g protein, 2.5g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 11 g

02.23.611

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 73 kcal

0150400800

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Quantity

Serving

kcal

11.0

protein

2.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 61% Carbs 14% Fat 25%

Nutrient	Amount	Level
Energy	73 kcal
Fat	2g	low
Saturated	1.2g	low
Carbs	2.5g
Sugars	2.5g	low
Fibre	?
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Cottage Cheese 2% Fat?

Cottage Cheese 2% Fat contains 73 kcal per 100g.

Is Cottage Cheese 2% Fat ultra-processed?

Cottage Cheese 2% Fat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Обезмаслено краве мляко, пастьоризирана млечна сметана, млечен протеин, сол, стартерни култури, сирище, консервант калиев сорбат.

Other Servings

100g 1 serving (1 portion (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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