Olympus Cottage cheese 20gproteine

by Olympus
180 g,
5941875904176 · opf
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100g of Olympus Cottage cheese 20gproteine contains 92 calories (kcal), 11g protein, 3g carbs and 4g fat.

Cheese

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 3 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
11.0
protein
3.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 13% Fat 39%
NutrientAmountLevel
Energy92 kcal
Fat4gmoderate
Saturated2.4gmoderate
Carbs3g
Sugars3glow
Fibre0g
Protein11g
Salt?

Common Questions

How many calories are in Olympus Cottage cheese 20gproteine?
Olympus Cottage cheese 20gproteine contains 92 kcal per 100g.
Is Olympus Cottage cheese 20gproteine ultra-processed?
Olympus Cottage cheese 20gproteine is NOVA group 3 (processed).

Ingredients

Lapte de vaca degresat, pasteurizat, smantana pasteurizata, sare, culturi lactice.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (180 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English