Cottage cheese light

by Olympus

180 g,

5941875904169 · opf

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100g of Cottage cheese light contains 72 calories (kcal), 11g protein, 2.5g carbs and 2g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11 g

02.23.611

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 72 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.0

protein

2.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 61% Carbs 14% Fat 25%

Nutrient	Amount	Level
Energy	72 kcal
Fat	2g	low
Saturated	1.2g	low
Carbs	2.5g
Sugars	2.5g	low
Fibre	?
Protein	11g
Salt	0.9g	moderate

Common Questions

How many calories are in Cottage cheese light?

Cottage cheese light contains 72 kcal per 100g.

Is Cottage cheese light ultra-processed?

Cottage cheese light is NOVA group 3 (processed).

Ingredients

lapte de vaca degresat, smantana, culturi lactice, cheag

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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