Филе херинга классик океан фиш

by Ocean Fish
200
5941872102629 · opf
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100g of Филе херинга классик океан фиш contains 239 calories (kcal), 12.3g protein, 9.6g carbs and 16.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
239
kcal
12.3
protein
9.6
carbs
16.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 16% Fat 63%
NutrientAmountLevel
Energy239 kcal
Fat16.8gmoderate
Saturated5.8ghigh
Carbs9.6g
Sugars0.5glow
Fibre?
Protein12.3g
Salt2.8ghigh

Common Questions

How many calories are in Филе херинга классик океан фиш?
Филе херинга классик океан фиш contains 239 kcal per 100g.

Other Servings

100g 1 serving (1.0 portion (100.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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