Sour Cream and onion corn puffs

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100g of Sour Cream and onion corn puffs contains 520 calories (kcal), 5g protein, 55g carbs and 30g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 520 kcal
SaltSome salt 1 g
ProteinLow protein 5 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
520
kcal
5.0
protein
55.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%
NutrientAmountLevel
Energy520 kcal
Fat30ghigh
Saturated15ghigh
Carbs55g
Sugars5glow
Fibre2.5g
Protein5g
Salt1gmoderate

Common Questions

How many calories are in Sour Cream and onion corn puffs?
Sour Cream and onion corn puffs contains 520 kcal per 100g.

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