Gusto - Corn Puffs, cheese

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100g of Gusto - Corn Puffs, cheese contains 540 calories (kcal), 5g protein, 52.5g carbs and 35g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 540 kcal
ProteinLow protein 5 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
540
kcal
5.0
protein
52.5
carbs
35.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 38% Fat 58%
NutrientAmountLevel
Energy540 kcal
Fat35ghigh
Saturated15ghigh
Carbs52.5g
Sugars5glow
Fibre2g
Protein5g
Salt2.5ghigh

Common Questions

How many calories are in Gusto - Corn Puffs, cheese?
Gusto - Corn Puffs, cheese contains 540 kcal per 100g.

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