Soufflé de maïs

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100g of Soufflé de maïs contains 477 calories (kcal), 5.7g protein, 65.7g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.6 g
EnergyHigh calorie density 477 kcal
SaltSome salt 1.4 g
ProteinLow protein 5.7 g

Positive

per 100 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
477
kcal
5.7
protein
65.7
carbs
20.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 56% Fat 39%
NutrientAmountLevel
Energy477 kcal
Fat20ghigh
Saturated8.6ghigh
Carbs65.7g
Sugars2.9glow
Fibre?
Protein5.7g
Salt1.4gmoderate

Common Questions

How many calories are in Soufflé de maïs?
Soufflé de maïs contains 477 kcal per 100g.