Plant-based ham

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100g of Plant-based ham contains 135 calories (kcal), 4.2g protein, 6.8g carbs and 10.1g fat.

Negative

per 100 g
SaltHigh salt 3.4 g

Positive

per 100 g
ProteinSource of protein 4.2 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
4.2
protein
6.8
carbs
10.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 21% Fat 67%
NutrientAmountLevel
Energy135 kcal
Fat10.1gmoderate
Saturated1.1glow
Carbs6.8g
Sugars1.4glow
Fibre?
Protein4.2g
Salt3.4ghigh

Common Questions

How many calories are in Plant-based ham?
Plant-based ham contains 135 kcal per 100g.

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