Spread tuna

5941866618747 · opf
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100g of Spread tuna contains 222 calories (kcal), 6.1g protein, 7.1g carbs and 19.7g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 222 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
222
kcal
6.1
protein
7.1
carbs
19.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 12% Fat 77%
NutrientAmountLevel
Energy222 kcal
Fat19.7ghigh
Saturated1.3glow
Carbs7.1g
Sugars0.5glow
Fibre?
Protein6.1g
Salt2.4ghigh

Common Questions

How many calories are in Spread tuna?
Spread tuna contains 222 kcal per 100g.

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