100g of Integral Basmati Rice contains 354 calories (kcal), 9.1g protein, 72.5g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 9.1 g
010.617.735.4
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
9.1
protein
72.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 72.5g | |
| Sugars | 0.4g | low |
| Fibre | 3g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Integral Basmati Rice?
Integral Basmati Rice contains 354 kcal per 100g.
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