100g of Orez mare contains 334 calories (kcal), 14g protein, 30g carbs and 1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
01016.733.4
FibreSource of fibre 4 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
334
kcal
14.0
protein
30.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 65%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 1g | low |
| Saturated | 2g | moderate |
| Carbs | 30g | |
| Sugars | 3g | low |
| Fibre | 4g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Orez mare?
Orez mare contains 334 kcal per 100g.
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