100g of salam de vara contains 364 calories (kcal), 16.4g protein, 1.3g carbs and 32.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.4 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 16.4 g
010.918.236.4
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
364
kcal
16.4
protein
1.3
carbs
32.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 2%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 32.3g | high |
| Saturated | 12.4g | high |
| Carbs | 1.3g | |
| Sugars | 0.6g | low |
| Fibre | 1g | |
| Protein | 16.4g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in salam de vara?
salam de vara contains 364 kcal per 100g.
Category
Other Servings
Related lists
English