100ml of Lapte integral contains 64 calories (kcal), 3.2g protein, 4.7g carbs and 3.5g fat.
Negative
per 100 mlEnergyHigh calorie density 64 kcal
02050100
SugarSome sugar 3 g
02.511.322.5
Saturated fatSome saturated fat 2.4 g
00.82.55
FibreLow fibre 0.5 g
03612
Positive
per 100 mlProteinHigh protein 3.2 g
01.93.26.4
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
64
kcal
3.2
protein
4.7
carbs
3.5
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.7g | |
| Sugars | 3g | moderate |
| Fibre | 0.5g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lapte integral?
Lapte integral contains 64 kcal per 100ml.
Category
Other Servings
Related lists
English
