Blackberry Jam

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100g of Blackberry Jam contains 300 calories (kcal), 0.9g protein, 73g carbs and 0.5g fat.

Negative

per 100 g
SugarHigh sugar 70 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
300
kcal
0.9
protein
73.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 1% Carbs 98% Fat 1%
NutrientAmountLevel
Energy300 kcal
Fat0.5glow
Saturated0glow
Carbs73g
Sugars70ghigh
Fibre0g
Protein0.9g
Salt?

Common Questions

How many calories are in Blackberry Jam?
Blackberry Jam contains 300 kcal per 100g.