Sunflower Seeds black roasted and salted

5941448003312 · opf
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100g of Sunflower Seeds black roasted and salted contains 480 calories (kcal), 19g protein, 2.8g carbs and 35g fat.

Negative

per 100 g
SaltHigh salt 3 g
EnergyHigh calorie density 480 kcal
Saturated fatSome saturated fat 4.2 g

Positive

per 100 g
ProteinSource of protein 19 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
480
kcal
19.0
protein
2.8
carbs
35.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 3% Fat 78%
NutrientAmountLevel
Energy480 kcal
Fat35ghigh
Saturated4.2gmoderate
Carbs2.8g
Sugars1.9glow
Fibre?
Protein19g
Salt3ghigh

Common Questions

How many calories are in Sunflower Seeds black roasted and salted?
Sunflower Seeds black roasted and salted contains 480 kcal per 100g.