100g of Chío contains 529 calories (kcal), 7g protein, 47g carbs and 34g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 529 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 7 g
015.926.552.9
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
529
kcal
7.0
protein
47.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 36%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 34g | high |
| Saturated | 3g | moderate |
| Carbs | 47g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chío?
Chío contains 529 kcal per 100g.
Other Servings
Related lists
English
Español
