100g of Yaghourt contains 92 calories (kcal), 8g protein, 11g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
Positive
per 100 gProteinHigh protein 8 g
02.84.69.2
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
8.0
protein
11.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 47%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 11g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaghourt?
Yaghourt contains 92 kcal per 100g.
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