100g of Cocos contains 354 calories (kcal), 3.3g protein, 15.2g carbs and 33.5g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 3.3 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
354
kcal
3.3
protein
15.2
carbs
33.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 16%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 33.5g | high |
| Saturated | ? | |
| Carbs | 15.2g | |
| Sugars | 4.6g | low |
| Fibre | 9g | |
| Protein | 3.3g | |
| Salt | ? |
Common Questions
How many calories are in Cocos?
Cocos contains 354 kcal per 100g.
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