100g of Iaurt contains 76 calories (kcal), 2.8g protein, 12g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 11.9 g
0522.545
Positive
per 100 gProteinSource of protein 2.8 g
02.33.87.6
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
2.8
protein
12.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 11.9g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iaurt?
Iaurt contains 76 kcal per 100g.
Category
Other Servings
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