100g of Cottage Cheese Lactose free contains 68 calories (kcal), 9.8g protein, 2.2g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 9.8 g
023.49.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
9.8
protein
2.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 58%
Carbs 13%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 2.2g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cottage Cheese Lactose free?
Cottage Cheese Lactose free contains 68 kcal per 100g.
Is Cottage Cheese Lactose free ultra-processed?
Cottage Cheese Lactose free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Пастьоризирано обезмаслено мляко, 39% пастьоризирана сметана, млечни протеини, сол, консерванти: Е202 (калиев сорбат), лактаза ензим, млечнокисели култури;
Category
Other Servings
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