100g of 7 semințe contains 283 calories (kcal), 11.6g protein, 37.9g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.514.228.3
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
11.6
protein
37.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 56%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 37.9g | |
| Sugars | 1.7g | low |
| Fibre | 6.3g | |
| Protein | 11.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 7 semințe?
7 semințe contains 283 kcal per 100g.
Is 7 semințe ultra-processed?
7 semințe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
făină albă de grâu 650, apă, amestec de semințe 18% [floarea-soarelui, in, susan alb, susan negru, mac, chia (Salvia hispanica), mei, [în proporții variabile], gluten din grâu, drojdie, sare iodată, mix de maiele de secară, otet din alcool etilic, conservanți (acid sorbic, propionat de calciu), făină malț din orz, agent de tratare a făinii: L-cisteină, antioxidant: acid ascorbic.
Category
Other Servings
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