Chefir
500 g
5941138000737 · opf
100g of Chefir contains 58 calories (kcal), 3g protein, 4g carbs and 3.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinHigh protein 3 g
01.72.95.8
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.0
protein
4.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Chefir?
Chefir contains 58 kcal per 100g.
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