100g of Spanac In Saramura contains 20 calories (kcal), 1.7g protein, 2.1g carbs and 0.3g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 1.7 g
00.612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
1.7
protein
2.1
carbs
0.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 48%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 2.1g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 1.7g | |
| Salt | 3g | high |
Common Questions
How many calories are in Spanac In Saramura?
Spanac In Saramura contains 20 kcal per 100g.
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