100g of qips contains 520 calories (kcal), 6.8g protein, 53g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 520 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.8 g
015.62652
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
6.8
protein
53.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 30g | high |
| Saturated | 2.5g | moderate |
| Carbs | 53g | |
| Sugars | 4g | low |
| Fibre | 4.5g | |
| Protein | 6.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in qips?
qips contains 520 kcal per 100g.
Is qips ultra-processed?
qips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cartofi, uleiuri vegetale [rapiţă, floarea soarelui, în proporţii variabile; antioxidanţi (extracte de rozmarin, acid ascorbic, extract bogat in tecoferol, acid citric)], zahăr, arome (contin lapte, lactoză), smântână pudră din lapte 0,78% (contine lactoză), sare, zer pudră (conține lapte, lactoză), condimente (ardei paprica 0,08%, arde chilli pudră), acidifiant (acid citric), colorant (extract de ardei rosu)].
Category
Other Servings
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