Laya smantana
5941000032101 · opf
100g of Laya smantana contains 519 calories (kcal), 6.9g protein, 52g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 519 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.9 g
015.62651.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
519
kcal
6.9
protein
52.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 30g | high |
| Saturated | 2.3g | moderate |
| Carbs | 52g | |
| Sugars | 2.2g | low |
| Fibre | 4.4g | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Laya smantana?
Laya smantana contains 519 kcal per 100g.
Category
Other Servings
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