100g of qips contains 517 calories (kcal), 6.8g protein, 52g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 517 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 6.8 g
015.525.951.7
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
517
kcal
6.8
protein
52.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 30g | high |
| Saturated | 3.1g | moderate |
| Carbs | 52g | |
| Sugars | 2.1g | low |
| Fibre | 4.6g | |
| Protein | 6.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in qips?
qips contains 517 kcal per 100g.
Category
Other Servings
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