aktiv flakes

59381750 · opf
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100g of aktiv flakes contains 482 calories (kcal), 11g protein, 72g carbs and 6.9g fat.

Negative

per 100 g
SaltHigh salt 14 g
EnergyHigh calorie density 482 kcal
SugarSome sugar 22 g
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
482
kcal
11.0
protein
72.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy482 kcal
Fat6.9gmoderate
Saturated3.5gmoderate
Carbs72g
Sugars22gmoderate
Fibre9g
Protein11g
Salt14ghigh

Common Questions

How many calories are in aktiv flakes?
aktiv flakes contains 482 kcal per 100g.