aktiv flakes
59381750 · opf
100g of aktiv flakes contains 482 calories (kcal), 11g protein, 72g carbs and 6.9g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 11 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
11.0
protein
72.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 72g | |
| Sugars | 22g | moderate |
| Fibre | 9g | |
| Protein | 11g | |
| Salt | 14g | high |
Common Questions
How many calories are in aktiv flakes?
aktiv flakes contains 482 kcal per 100g.
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