100g of Ayran contains 27 calories (kcal), 1.4g protein, 1.7g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 1.4 g
00.81.42.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 27 kcal
0150400800
Calculate by serving size
Quantity
Serving
27
kcal
1.4
protein
1.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 25%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 27 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 27 kcal per 100g.
Category
Other Servings
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