Szynka

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100g of Szynka contains 121 calories (kcal), 3.1g protein, 11g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 1 g
ProteinLow protein 3.1 g

Positive

per 100 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
3.1
protein
11.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 38% Fat 52%
NutrientAmountLevel
Energy121 kcal
Fat6.9gmoderate
Saturated0.7glow
Carbs11g
Sugars3glow
Fibre?
Protein3.1g
Salt1gmoderate

Common Questions

How many calories are in Szynka?
Szynka contains 121 kcal per 100g.

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