100g of Wafle tortowe z 15 listków contains 414 calories (kcal), 12.8g protein, 75.1g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 414 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 12.8 g
012.420.741.4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
12.8
protein
75.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 75.1g | |
| Sugars | 2.1g | low |
| Fibre | 2.8g | |
| Protein | 12.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wafle tortowe z 15 listków?
Wafle tortowe z 15 listków contains 414 kcal per 100g.
Is Wafle tortowe z 15 listków ultra-processed?
Wafle tortowe z 15 listków is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mąka pszenna, olej rzepakowy, emulgator: lecytyna rzepakowa; substancja spulchniająca: węglan amonu, węglan sodu; sól.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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