Szpinak

200 g
5908269832996 · opf
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100g of Szpinak contains 26 calories (kcal), 2.6g protein, 3g carbs and 0.4g fat.

Positive

per 100 g
ProteinHigh protein 2.6 g
SugarLow sugar 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 26 kcal

Calculate by serving size

Quantity
Serving
26
kcal
2.6
protein
3.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 40% Carbs 46% Fat 14%
NutrientAmountLevel
Energy26 kcal
Fat0.4glow
Saturated?
Carbs3g
Sugars0.9glow
Fibre?
Protein2.6g
Salt0.1glow

Common Questions

How many calories are in Szpinak?
Szpinak contains 26 kcal per 100g.

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