100g of Krokiety z serem i szpinakiem contains 168 calories (kcal), 7.2g protein, 22g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
058.416.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
7.2
protein
22.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 53%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 7.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Krokiety z serem i szpinakiem?
Krokiety z serem i szpinakiem contains 168 kcal per 100g.
Category
Other Servings
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