100g of Twaróg półtłusty contains 123 calories (kcal), 18g protein, 3.8g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
03.76.218
FibreSource of fibre 3 g
03612
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
18.0
protein
3.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 13%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.8g | |
| Sugars | 3.3g | low |
| Fibre | 3g | |
| Protein | 18g | |
| Salt | ? |
Common Questions
How many calories are in Twaróg półtłusty?
Twaróg półtłusty contains 123 kcal per 100g.
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