100g of Twaróg półtłusty contains 114 calories (kcal), 16g protein, 3.6g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
03.45.716
SugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
16.0
protein
3.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 13%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3.6g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg półtłusty?
Twaróg półtłusty contains 114 kcal per 100g.
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