100g of Kasza Gryczana contains 367 calories (kcal), 13g protein, 69g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
69.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasza Gryczana?
Kasza Gryczana contains 367 kcal per 100g.
Other Servings
Related lists
English
Polski
