100g of Beef Jerky contains 207 calories (kcal), 40g protein, 3.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
06.210.440
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
40.0
protein
3.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 77%
Carbs 6%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 3.2g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 40g | |
| Salt | 4g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 207 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rindfleisch (Wasser, Sojabohnen, Weizen, Salz), Milcheiweiß, Salz Gewürze, Antioxidationsmittel: Natriumascorbat, Konservie Natriumnitrit. Kann Schalenfrüchte, Sellerie, Senf enthal Schutzatmosphäre verpackt. Glutenfrei. Zu
Other Servings
Related lists
English
Deutsch
