100g of Krakowska sucha z szynki contains 164 calories (kcal), 24g protein, 1.1g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
04.98.224
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
24.0
protein
1.1
carbs
6.9
fat
Nutrition Facts per 100g
Protein 59%
Carbs 3%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Krakowska sucha z szynki?
Krakowska sucha z szynki contains 164 kcal per 100g.
Is Krakowska sucha z szynki ultra-processed?
Krakowska sucha z szynki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso wieprzowe z szynki, sól, przyprawy, acerola w proszku, aromaty naturalne
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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