Ham Frankfurters

by Tarczynski

220 g

5908230511141 · opf

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100g of Ham Frankfurters contains 268 calories (kcal), 14g protein, 3.5g carbs and 22g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.1 g

01.5510

SaltHigh salt 2.3 g

00.31.53

EnergyModerate calorie density 268 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

0813.426.8

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

268

kcal

14.0

protein

3.5

carbs

22.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%

Nutrient	Amount	Level
Energy	268 kcal
Fat	22g	high
Saturated	8.1g	high
Carbs	3.5g
Sugars	1.6g	low
Fibre	?
Protein	14g
Salt	2.3g	high

Common Questions

How many calories are in Ham Frankfurters?

Ham Frankfurters contains 268 kcal per 100g.

Is Ham Frankfurters ultra-processed?

Ham Frankfurters is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork ham meat 95%, starch, salt, spices, spices extracts, flavourings (including smoke flavouring), sugar, pork protein, antioxidant: sodium ascorbate, preservative: sodium nitrite.

Other Servings

100g 1 serving (37 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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