Pierogi ze szpinakiem

by Gorąco Polecam

400g

5908228983240 · opf

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100g of Pierogi ze szpinakiem contains 170 calories (kcal), 6g protein, 26g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 170 kcal

0150400800

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 6 g

05.18.517

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

170

kcal

6.0

protein

26.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%

Nutrient	Amount	Level
Energy	170 kcal
Fat	4g	moderate
Saturated	1.9g	moderate
Carbs	26g
Sugars	1.8g	low
Fibre	2.8g
Protein	6g
Salt	0.8g	moderate

Common Questions

How many calories are in Pierogi ze szpinakiem?

Pierogi ze szpinakiem contains 170 kcal per 100g.

Is Pierogi ze szpinakiem ultra-processed?

Pierogi ze szpinakiem is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mąka pszenna, woda, szpinak 30%, ser (z mleka) 8%, jaja świeże, masło (z mleka), olej rzepakowy, czosnek, błonnik ziemniaczany, sól, przyprawy, cukier, warzywa suszone, aromaty.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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