Marmite XO Yeast Extract

by Marmite

250g

59082279 · opf

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100g of Marmite XO Yeast Extract contains 252 calories (kcal), 38.7g protein, 24.1g carbs and 0.1g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 9.8 g

00.31.53

EnergyModerate calorie density 252 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 38.7 g

07.612.638.7

FibreSource of fibre 3.4 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

252

kcal

38.7

protein

24.1

carbs

0.1

fat

Nutrition Facts per 100g

Protein 61% Carbs 39% Fat 0%

Nutrient	Amount	Level
Energy	252 kcal
Fat	0.1g	low
Saturated	0g	low
Carbs	24.1g
Sugars	1.1g	low
Fibre	3.4g
Protein	38.7g
Salt	9.8g	high

Common Questions

How many calories are in Marmite XO Yeast Extract?

Marmite XO Yeast Extract contains 252 kcal per 100g.

Is Marmite XO Yeast Extract ultra-processed?

Marmite XO Yeast Extract is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yeast extract (contains BARLEY, WHEAT, OAT, RYE), salt, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavourings (contain CELERY), onion juice concentrate

Allergens

Celery, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (8g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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