100g of Half-fat cottage cheese contains 116 calories (kcal), 16g protein, 4g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
03.55.816
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
16.0
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 14%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Half-fat cottage cheese?
Half-fat cottage cheese contains 116 kcal per 100g.
Is Half-fat cottage cheese ultra-processed?
Half-fat cottage cheese is NOVA group 3 (processed).
Ingredients
milk, lactobacillus cultures
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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